In addition to the traditional form of coaching ie one-on-one sessions, Know Your Mind is happy to discuss alternative styles of “meetings” if this is more suitable for you given your daily commitments.
For example, phone coaching using a normal landline connection, or a SKYPE session can add flexibility to a coaching arrangement.
Of course, given how busy we find ourselves in our daily lives, it can be more practical to approach one or more sessions with this in mind assuming it will assist you to manage your situation more conveniently.
Listed are a number of the specialities we cover.
Go ahead and click on any of those listed below to gain further information, and do not hesitate to make contact for other areas of concern where more generalised coaching would be of value to you.
You will gain enormous benefit from attending one or more sessions to overcome debilitating personal issues that may be holding you back in an important area of your life.
Here is a list of concerns we can help you to finally overcome:
LIMITING BELIEFS
INTERNAL CONFLICT
LACK OF MOTIVATION
STRESS DISORDERS
ANXIETY
DEPRESSION
Whenever we experience something unexpected, or have to deal with something that frustrates us, “stress” is involved. If the threat is small, our response is minimal. Stress relief is not needed, and we often do not notice it among the many other distractions in our daily lives. So, what is stress? The most commonly accepted […]